The ‘Homeostasis Retreats | Wellness Cabin’ has just opened its doors to welcome its firsts guests to enjoy a relaxing retreat on Tamborine Mountain! Architecturally designed by Amanda from Healthy Spaces By Design, it has a strong focus on a space that is healthy, harmonious, natural + sustainable for people to enjoy a rejuvenating holiday in. …
Yoga
Homeostasis Retreats | Wellness Cabin
Our brand new Wellness Cabin on Tamborine Mountain is opening soon in November 2020. Early bird specials available | Enquires: hello@homeostasisretreats.com.au Follow us on Instragram for more details here.
Natural Health Expo | 2019
On Sunday I had the pleasure of being part of the Natural Health Expo with a wonderful group of people. Hundreds of people came along and it was wonderful to meet many new and familiar faces on the day! The lucky winner of the ‘Autumn Workshop | Create a Harmonious Home’ that I donated for …
Summer Workshop | Create a Harmonious Home – 9th Feb
I enjoyed a beautiful mountain afternoon with these lovely women for the Summer Workshop | Create a Harmonious Home on Sat 9th Feb. There was particular interest in the feng shui elements so we delved deeper into this area along after making the healthy natural home products + remedies that they each took home. I …
Scenic Rim | Natural Health + Living Community Group Catchup – 8th Feb
I enjoyed a beautiful catchup with the Scenic Rim | Natural Health + Living Community Group at The Blue House in Canungra on Feb 8th. It’s so nice when a community of likeminded people come together and share quality conversations and knowledge in an open and friendly space. I enjoyed sharing my knowledge on geopathic stress …
New Scenic Rim | Natural Health + Living Community Group
Over the last few months, I decided to create a community group with a few other wonderful women for the people living in the Scenic Rim area that is focused on sharing and networking for those interested in natural health and living. We live in this beautiful part of the world yet there was no group …
Well Women Expo: 10th September 2017
What a beautiful day it was to celebrate the first gathering of the Well Woman Expo on Tamborine Mountain. A special gathering and welcoming by Aboriginal elder, Aunty Ruby Rose (via speaker phone!) set the tone for the importance of connecting community, supporting and uplifting one another in the morning.
The glorious weather allowed for some meandering through a variety of stalls, demonstrations of yoga, stretching, meditation, zumba and enjoying the free esoteric massages, facials and art therapy with the sounds of drumming in the background. A lot of locals visited and found some exciting new people promoting health and wellbeing on the mountain. The beautiful grounds of the Jasmin Organics farm proved to be a wonderful location, with tours open to the public through the day of their building and products.
It was a delight to hold a stall and meet some lovely people on the day, visitors and exhibitors alike! I enjoyed presenting talks through the day on creating a more healthier and harmonious home. Some photos of the event are below with more on the Well Women Expo Facebook page.
And the winner is….
As part of this event, I was giving away two Healthy Homes Audit’s (worth $99 each), one as part of the main raffle (winner will be announced on the Facebook page) and the other is going to ……Stef…… Congratulations! I will be in touch and am looking forward to doing this audit for you.
Basics to ‘Earthing’
Disconnected from the Earth How much time do you spend in a day directly touching the Earth? Probably like most of us you may not have given it a thought. Your bare feet with their rich network of nerve endings rarely touch the ground these days as we all wear insulating, synthetic soled shoes and …