A recent $89 deal at Kmart has started people talking about the something we all need. A vacuum cleaner with a HEPA filter had its claim to fame by being as good as the more expensive Dyson versions and apparently seen them sold out at Kmart stores. So why is a HEPA filter so good, …
Month: August 2017
Healthy Homemade Kombucha
Making your own Kombucha at home is easy and worth giving a try! Kombucha is a sparkling, fermented drink, which is full of probiotics that builds up good gut health and support your immune system as well as preventing many diseases in your body. It is a great alternative to sugar-filled carbonated drinks and can …
Basics to ‘Earthing’
Disconnected from the Earth How much time do you spend in a day directly touching the Earth? Probably like most of us you may not have given it a thought. Your bare feet with their rich network of nerve endings rarely touch the ground these days as we all wear insulating, synthetic soled shoes and …