Healthy Home – Simple Steps: Reduce your dust load & allergies

A recent $89 deal at Kmart has started people talking about the something we all need. A vacuum cleaner with a HEPA filter had its claim to fame by being as good as the more expensive Dyson versions and apparently seen them sold out at Kmart stores. So why is a HEPA filter so good, especially for allergy sufferers?

A HEPA filter works to keep the dust in your vacuum cleaner and not recirculated back out into your house and airborne like 80% of the dust normally does when vacuuming. This is especially an issue for people who have allergies as the indoor air quality is affected and can lead to allergic reactions after a house has been ‘cleaned.’ The HEPA filter has such a fine filter that the size of these allergy-causing particulates cannot escape. The size of the dust is usually undetectable to our human eye as we can see to between 40-50 microns, (with a strand of hair being 100 microns) and particles recently being classified into an ultra-fine category of >0.1 micron.

Cleaning your house can actually do more damage for allergy sufferers! Did you know it takes about 79 days for a virus particle to fall back to the ground after vacuuming? This is just one of the lovely things floating around in your house!  We get a little de-sensitised to what is actually coming into our houses and surrounding us in our daily lives.

Have a look at what these particulates consist of:

  •  Dust: dirt, skin cells, pet hair and dander, fibres from clothing and furnishings, particles from insects, building materials and food
  •  Heavy Metals: lead, titanium, copper, cadmium, mercury, nickel and chromium
  •  Micro-Organisms: viruses, bacteria, mould spores, pollen, dust mites and their faeces
  •  Toxic Particles: VOCs, asbestos, glass, pesticides, plastics, smoke, soot.

Simple steps to create a more healthier home

There are some simple steps to reducing these particulates from your home:

  • A weekly clean with a good vacuum cleaner that is fitted with a HEPA filter can significantly reduce your dust load levels & reduce allergies in your home.
  • Keep your vacuum cleaner for your home (If you have a cleaner that takes it from house to house you can increase receiving particulates from all the other houses that they clean).
  • Replace your vacuum cleaner after about 5-10 years depending on its use (i.e. if you’ve renovated and used it during this time)
  • Take your shoes off before you enter the house as this will also significantly reduce the dust load in your house by 50%.

How to get optimal benefits and create a healthy & harmonious home

You can also take this a step further and enhance your home with some good feng shui by:

  • Clearing away the clutter before your weekly clean to allow fresh, positive energy circulate around your home
  • Once a month do a mini ‘Space Clearing’ to clear away any old negative energies & emotions in your home
  • Move furniture around, change artwork, bring in some fresh flowers and/or have some beautiful essential oils diffusing to allow fresh, positive energy circulate around your home
  • Be appreciative for the beautiful house and family you do have!

 

About info@healthyspacesbydesign.com

Amanda created Healthy Spaces By Design to be able to provide a service of healthy and holistic architecture and modern feng shui to people all around the world, particularly Australia. Her unique combination of Architectural design and building skills with the ancient art and wisdom of Feng Shui provides Amanda with a grounded, skillful and unique perspective towards the creation of naturally beautiful, healthy and harmonious spaces for people to enjoy. She works out of her home studio on the beautiful Tamborine Mountain.