I enjoyed a wonderful Kinesiology Workshop this afternoon by Paige Haines who shared her skills and tools in how to listen to our bodies and sub-conscious.
Paige discussed and demonstrated how muscle testing is an amazing tool that enables individuals to communicate with the deeper layers of ourselves. It delves into the part of us that essentially knows the answers to our questions and lets our bodies communicate this to us.
The body stores emotions and through this process of muscle testing you can identify what is the root cause to issues present in your body. Through a series of ‘corrections’ you can then address these and remove them from your body or make adjustments in the relevant areas of your life. Your environment can be one of these root causes and your body will let you know if this is the case.
The corrections work to address different aspects like:
- calming + grounding,
- stopping the ‘monkey mind’ + creating more clarity
- restoring the rational mind + calming the ‘fight or flight’ response
Some individual and group work scenarios allowed us to put into practice these processes. We were able to identify an issue in our partners and then balance it out, which was very empowering!
I see so much value in integrating this form of energy work into my Holistic Home services and appreciated the fun, supportive and positive energetic Workshop environment and group of women that Paige coordinated. We were also spoilt with the beautiful organic food supplied by Wholefood Harvest at the Workshop too!
I believe its so important to keep developing a deeper understanding of energy and the different energy modalities that we have access too. I enjoy understanding how they then interplay with feng shui and creating more healthier, balanced and harmonious spaces for people. Our habitual (subconscious) thoughts create our reality and its wonderful to continue to develop tools to access this part of ourselves and help create lives that are abundant with opportunities!
Check out for yourself Paige’s upcoming Workshops and Kinesiology session if you’re interested in learning more too!
