healthy home audit

An interview on creating Healthy Homes | Sept 2018

An interview on creating Healthy Homes | Sept 2018

It was wonderful to be interviewed recently on how I help people to create a more ‘Healthy Home’ and common health issues noticed in our homes! There are many things in our homes that can cause issues for our health + wellbeing.  Elspeth from Food for Life Coach understands that the environment has a huge …

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What you can learn in a Kinesiology Workshop

What you can learn in a Kinesiology Workshop

I enjoyed a wonderful Kinesiology Workshop this afternoon by Paige Haines who shared her skills and tools in how to listen to our bodies and sub-conscious. Paige discussed and demonstrated how muscle testing is an amazing tool that enables individuals to communicate with the deeper layers of ourselves.  It delves into the part of us …

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