It was wonderful to be interviewed recently on how I help people to create a more ‘Healthy Home’ and common health issues noticed in our homes!

There are many things in our homes that can cause issues for our health + wellbeing.  Elspeth from Food for Life Coach understands that the environment has a huge impact on your health and wanted to have a talk about this areas for her upcoming course.

We discussed the common health issues that I see relating to health in our home and some steps you can do to reduce your exposure and improve your health. You can listen to this interview here. 

Its so important to address the environmental factors in your home first (unless you have an infection that needs urgent treatment) as you will continue to undo any improvements to your body if you live in an unhealthy home.

Investigate if your home is causing any health + wellbeing issues with a Holistic Home Audit and know what areas you need to address for your families health. Its a great natural preventative measure you can take that will bring peace of mind and help you to create a more healthier + harmonious home.