Why a nutritionist and health blogger had a Healthy Home Audit

I recently had the pleasure to undertake a Healthy Home Audit for Lucia and her family. Lucia has a passion for healthy living and had already been focused on achieving a healthy home since they had moved in over a year ago.  As an engineer who is studying nutrition and promotes and leads  a healthy, active …

Improving mental health and wellbeing in the Building & Construction Industry

Over the weekend I heard of the sad news of a Site Manager who committed suicide a week ago. He was close to the same age as my husband, who is also a Site Manager and had young children and a wife. Although I didn’t know him personally, he was considered a happy person with …

Why Beeswax Candles are the healthiest choice.

I have enjoyed making and giving away quite a few candles over the last few years.  Candles always make a lovely gift. They can also work out to be so much cheaper to make yourself if you have time to enjoy at home. I started making beeswax ‘wrap’ candles with lemon eucalyptus essential oil when …