We are starting to hear a lot more about the importance of gut health and it can be hard to seperate fact from fiction. So I took the opportunity to hear a leading researcher in the area of health and wellbeing, Dr. Peter Dingle speak about his research on gut health and the importance of …
CREATE A HEALTHY HOME FOR WINTER – July 2018 Join us at beautiful Tamborine Mountain for a winter afternoon to learn about: Simple Steps to transition to less chemicals and allergens in your home | Learn, Make + Take Home 5x DIY Natural Home Cleaning Products | Learn how to use …
I recently had the pleasure to undertake a Healthy Home Audit for Lucia and her family. Lucia has a passion for healthy living and had already been focused on achieving a healthy home since they had moved in over a year ago. As an engineer who is studying nutrition and promotes and leads a healthy, active …
We are all trying to sift through the many ways to create healthier lives and homes for ourselves and families. Keep in mind, there is not much point eating well or exercising your body if you then come home to live in an unhealthy house (or workplace) that makes you unwell and undoes all the …
