Creating a Natural Earthen Feature Wall

Our latest addition to creating a healthier bedroom is a fresh, natural earthen feature wall behind the bed. It has a natural, rammed earth textural feel and softness to it that entices you to touch it. At night, the light enhances the play of the wall and it truly is beautiful and uplifting to look …

Creating a Healthy and Harmonious Bedroom

Your home when healthy, naturally beautiful and harmonious will support you in all aspects of your life. Your bedroom is one of the most important rooms in your home as you spend a long time in it- around 8 hours a day. This can equate to around 20 years of your life! Your body needs …

Creating a Healthy & Harmonious Workspace

A few years of clutter and chaos has been cleared away from our Studio to finally create a modern workspace from home! I wanted to create a healthy and harmonious workspace that ensured natural materials and finishes were prioritised and had no chemical (VOCs) off-gassing and integrated Feng Shui principles. As well, reduce my exposure …

How to cook with Hemp

The wonderful nutritional benefits of hemp foods are finally here for us all to enjoy! Hemp may soon become one of Australia’s new super foods with it a perfect ratio of Omega 3 & 6s for the human body. It also contains high levels of protein (20-30%), 20 amino acids (9 essential ones our bodies …

How you can use Chinese Astrology to better support you and create harmony in your home.

An informed understanding of Astrology can empower us in negotiating the flow of our lives and how to handle important passages and cycles when they occur. The Four Pillars of Destiny is an ancient system of Chinese Solar Astrology, which is based upon the cycle of the Earth around the Sun. It includes the unique …

Improving mental health and wellbeing in the Building & Construction Industry

Over the weekend I heard of the sad news of a Site Manager who committed suicide a week ago. He was close to the same age as my husband, who is also a Site Manager and had young children and a wife. Although I didn’t know him personally, he was considered a happy person with …

Hemp House design for Sustainable Living Expo

One of our conceptual designs for a modern, healthy family house made using a natural ‘hemp-crete’ building methodology, has been included in the Sustainable Living Expo that opened last night at Beaudesert. ‘Home: A look at Sustainable Living,’ is a design and architecture exhibition focused on exploring design solutions that reflect the values of the …

Healthy Homemade Kombucha

Making your own Kombucha at home is easy and worth giving a try! Kombucha is a sparkling, fermented drink, which is full of probiotics that builds up good gut health and support your immune system as well as preventing many diseases in your body. It is a great alternative to sugar-filled carbonated drinks and can …

Basics to ‘Earthing’

Disconnected from the Earth How much time do you spend in a day directly touching the Earth? Probably like most of us you may not have given it a thought. Your bare feet with their rich network of nerve endings rarely touch the ground these days as we all wear insulating, synthetic soled shoes and …

Why Beeswax Candles are the healthiest choice.

I have enjoyed making and giving away quite a few candles over the last few years.  Candles always make a lovely gift. They can also work out to be so much cheaper to make yourself if you have time to enjoy at home. I started making beeswax ‘wrap’ candles with lemon eucalyptus essential oil when …