It was a pleasure to give a talk recently on ‘Colour and Energy in Feng Shui’ for the Colour Society of Australia in Brisbane. Feng Shui integrates colour in many interesting ways. Having a good understanding of colour and energy is an important aspect in Feng Shui to create balanced and harmonious spaces. As everything …
There are some wonderful natural materials available now that you can use to create a low-tox and healthy bed, which will enhance your sleep and wellbeing. It can be confusing to know what the best natural materials are and where they should be used to choose the best option for you. If you begin with …
Creating a healthy, naturally beautiful and harmonious home has finally become more accessible for Australians in recent years. The most promising and affordable natural building system that I have investigated and used is Hempcrete, which has been used more widely overseas. It provides a wonderful platform to create a healthy, sustainable and natural home to …
Your home when healthy, naturally beautiful and harmonious will support you in all aspects of your life. Your bedroom is one of the most important rooms in your home as you spend a long time in it- around 8 hours a day. This can equate to around 20 years of your life! Your body needs …
A few years of clutter and chaos has been cleared away from our Studio to finally create a modern workspace from home! I wanted to create a healthy and harmonious workspace that ensured natural materials and finishes were prioritised and had no chemical (VOCs) off-gassing and integrated Feng Shui principles. As well, reduce my exposure …
An informed understanding of Astrology can empower us in negotiating the flow of our lives and how to handle important passages and cycles when they occur. The Four Pillars of Destiny is an ancient system of Chinese Solar Astrology, which is based upon the cycle of the Earth around the Sun. It includes the unique …
What a beautiful day it was to celebrate the first gathering of the Well Woman Expo on Tamborine Mountain. A special gathering and welcoming by Aboriginal elder, Aunty Ruby Rose (via speaker phone!) set the tone for the importance of connecting community, supporting and uplifting one another in the morning.
The glorious weather allowed for some meandering through a variety of stalls, demonstrations of yoga, stretching, meditation, zumba and enjoying the free esoteric massages, facials and art therapy with the sounds of drumming in the background. A lot of locals visited and found some exciting new people promoting health and wellbeing on the mountain. The beautiful grounds of the Jasmin Organics farm proved to be a wonderful location, with tours open to the public through the day of their building and products.
It was a delight to hold a stall and meet some lovely people on the day, visitors and exhibitors alike! I enjoyed presenting talks through the day on creating a more healthier and harmonious home. Some photos of the event are below with more on the Well Women Expo Facebook page.
And the winner is….
As part of this event, I was giving away two Healthy Homes Audit’s (worth $99 each), one as part of the main raffle (winner will be announced on the Facebook page) and the other is going to ……Stef…… Congratulations! I will be in touch and am looking forward to doing this audit for you.
Disconnected from the Earth How much time do you spend in a day directly touching the Earth? Probably like most of us you may not have given it a thought. Your bare feet with their rich network of nerve endings rarely touch the ground these days as we all wear insulating, synthetic soled shoes and …
Do you love how healthy and beautiful beeswax candles are and like to try making your own?
I have recently written about the wonderful health benefits of beeswax candles over soy and paraffin and had some people ask about making their own.
Here are 4x simple steps to making your own healthy and natural beeswax candle tealights. Hope this provides some inspiration to giving it a try!
I have enjoyed making and giving away quite a few candles over the last few years. Candles always make a lovely gift. They can also work out to be so much cheaper to make yourself if you have time to enjoy at home. I started making beeswax ‘wrap’ candles with lemon eucalyptus essential oil when …
