Creating a Healthy & Harmonious Workspace

A few years of clutter and chaos has been cleared away from our Studio to finally create a modern workspace from home! I wanted to create a healthy and harmonious workspace that ensured natural materials and finishes were prioritised and had no chemical (VOCs) off-gassing and integrated Feng Shui principles. As well, reduce my exposure …

Improving mental health and wellbeing in the Building & Construction Industry

Over the weekend I heard of the sad news of a Site Manager who committed suicide a week ago. He was close to the same age as my husband, who is also a Site Manager and had young children and a wife. Although I didn’t know him personally, he was considered a happy person with …

Well Women Expo: 10th September 2017

What a beautiful day it was to celebrate the first gathering of the Well Woman Expo on Tamborine Mountain. A special gathering and welcoming by Aboriginal elder, Aunty Ruby Rose (via speaker phone!) set the tone for the importance of connecting community, supporting and uplifting one another in the morning.

The glorious weather allowed for some meandering through a variety of stalls, demonstrations of yoga, stretching, meditation, zumba and enjoying the free esoteric massages, facials and art therapy with the sounds of drumming in the background.  A lot of locals visited and found some exciting new people promoting health and wellbeing on the mountain.  The beautiful grounds of the Jasmin Organics farm proved to be a wonderful location, with tours open to the public through the day of their building and products.

It was a delight to hold a stall and meet some lovely people on the day, visitors and exhibitors alike! I enjoyed presenting talks through the day on creating a more healthier and harmonious home. Some photos of the event are below with more on the Well Women Expo Facebook page.

And the winner is….

As part of this event, I was giving away two Healthy Homes Audit’s (worth $99 each), one as part of the main raffle (winner will be announced on the Facebook page) and the other is going to ……Stef…… Congratulations!  I will be in touch and am looking forward to doing this audit for you.

 

Basics to ‘Earthing’

Disconnected from the Earth How much time do you spend in a day directly touching the Earth? Probably like most of us you may not have given it a thought. Your bare feet with their rich network of nerve endings rarely touch the ground these days as we all wear insulating, synthetic soled shoes and …

Feng Shui Conference focuses on Architecture & Design on the Gold Coast

It was a pleasure to attend the annual Feng Shui Conference held on the Gold Coast on the 3-4th July by the AFSC (Association of Feng Shui Consultants). It is always good to see a group of likeminded people come together to share knowledge.  The experiences discussed were insightful and made me consider the many possibilities …

Healthy Spaces by Design- the journey begins!

This is the first official post for Healthy Spaces by Design! It feels like a journey just to get to this point. Im looking forward to contributing to this space for a community of likeminded creative individuals who are looking for information and inspiration for healthier and more natural building options. I hope you enjoy this …