We are starting to hear a lot more about the importance of gut health and it can be hard to seperate fact from fiction. So I took the opportunity to hear a leading researcher in the area of health and wellbeing, Dr. Peter Dingle speak about his research on gut health and the importance of …
Low Tox Living
CREATE A HEALTHY HOME FOR WINTER WORKSHOP- July 2018
CREATE A HEALTHY HOME FOR WINTER – July 2018 Join us at beautiful Tamborine Mountain for a winter afternoon to learn about: Simple Steps to transition to less chemicals and allergens in your home | Learn, Make + Take Home 5x DIY Natural Home Cleaning Products | Learn how to use …
Why a nutritionist and health blogger had a Healthy Home Audit
I recently had the pleasure to undertake a Healthy Home Audit for Lucia and her family. Lucia has a passion for healthy living and had already been focused on achieving a healthy home since they had moved in over a year ago. As an engineer who is studying nutrition and promotes and leads a healthy, active …
Create a more Healthy and Harmonious Home in 10x Simple Steps
We are all trying to sift through the many ways to create healthier lives and homes for ourselves and families. Keep in mind, there is not much point eating well or exercising your body if you then come home to live in an unhealthy house (or workplace) that makes you unwell and undoes all the …
Master Colour Day
It was a pleasure to give a talk recently on ‘Colour and Energy in Feng Shui’ for the Colour Society of Australia in Brisbane. Feng Shui integrates colour in many interesting ways. Having a good understanding of colour and energy is an important aspect in Feng Shui to create balanced and harmonious spaces. As everything …
Featured in The Natural Artisan- Winter 2018
It was nice to talk Healthy Homes in the Winter edition of ‘The Natural Artisan.’ A great online magazine that is collaborated by Rockcote who create natural lime and clay renders that I love to use. Check it out below!
How to low-tox your bed in 3x simple steps
There are some wonderful natural materials available now that you can use to create a low-tox and healthy bed, which will enhance your sleep and wellbeing. It can be confusing to know what the best natural materials are and where they should be used to choose the best option for you. If you begin with …
Local Natural Health Expo on in April
The local Natural Health Expo is on soon! On Sunday 29th April there will be a gathering of local people and health and wellbeing experts in Jimboomba. The whole family can enjoy the stalls, workshops, kids activities and coffee and food throughout the morning. Some wonderful information and connections are sure to be worth the …
How geopathic stress can be affecting your families health in Qld
In modern times, people are beginning to simplify their lifestyles and improve their health by avoiding exposure to things like chemicals, polluted air and water sources in their environment. However, many do not understand the huge impact that geopathic stress has on our health in the environments that we live and work in. As …
Modern Hemp Building – A revolutionary natural design & building system for Australia.
Creating a healthy, naturally beautiful and harmonious home has finally become more accessible for Australians in recent years. The most promising and affordable natural building system that I have investigated and used is Hempcrete, which has been used more widely overseas. It provides a wonderful platform to create a healthy, sustainable and natural home to …