I recently had the pleasure to undertake a Healthy Home Audit for Lucia and her family. Lucia has a passion for healthy living and had already been focused on achieving a healthy home since they had moved in over a year ago. As an engineer who is studying nutrition and promotes and leads a healthy, active …
We are all trying to sift through the many ways to create healthier lives and homes for ourselves and families. Keep in mind, there is not much point eating well or exercising your body if you then come home to live in an unhealthy house (or workplace) that makes you unwell and undoes all the …
It was a pleasure to give a talk recently on ‘Colour and Energy in Feng Shui’ for the Colour Society of Australia in Brisbane. Feng Shui integrates colour in many interesting ways. Having a good understanding of colour and energy is an important aspect in Feng Shui to create balanced and harmonious spaces. As everything …
It was nice to talk Healthy Homes in the Winter edition of ‘The Natural Artisan.’ A great online magazine that is collaborated by Rockcote who create natural lime and clay renders that I love to use. Check it out below!
There are some wonderful natural materials available now that you can use to create a low-tox and healthy bed, which will enhance your sleep and wellbeing. It can be confusing to know what the best natural materials are and where they should be used to choose the best option for you. If you begin with …
Creating a healthy, naturally beautiful and harmonious home has finally become more accessible for Australians in recent years. The most promising and affordable natural building system that I have investigated and used is Hempcrete, which has been used more widely overseas. It provides a wonderful platform to create a healthy, sustainable and natural home to …
Our latest addition to creating a healthier bedroom is a fresh, natural earthen feature wall behind the bed. It has a natural, rammed earth textural feel and softness to it that entices you to touch it. At night, the light enhances the play of the wall and it truly is beautiful and uplifting to look …
Your home when healthy, naturally beautiful and harmonious will support you in all aspects of your life. Your bedroom is one of the most important rooms in your home as you spend a long time in it- around 8 hours a day. This can equate to around 20 years of your life! Your body needs …
A few years of clutter and chaos has been cleared away from our Studio to finally create a modern workspace from home! I wanted to create a healthy and harmonious workspace that ensured natural materials and finishes were prioritised and had no chemical (VOCs) off-gassing and integrated Feng Shui principles. As well, reduce my exposure …
What a beautiful day it was to celebrate the first gathering of the Well Woman Expo on Tamborine Mountain. A special gathering and welcoming by Aboriginal elder, Aunty Ruby Rose (via speaker phone!) set the tone for the importance of connecting community, supporting and uplifting one another in the morning.
The glorious weather allowed for some meandering through a variety of stalls, demonstrations of yoga, stretching, meditation, zumba and enjoying the free esoteric massages, facials and art therapy with the sounds of drumming in the background. A lot of locals visited and found some exciting new people promoting health and wellbeing on the mountain. The beautiful grounds of the Jasmin Organics farm proved to be a wonderful location, with tours open to the public through the day of their building and products.
It was a delight to hold a stall and meet some lovely people on the day, visitors and exhibitors alike! I enjoyed presenting talks through the day on creating a more healthier and harmonious home. Some photos of the event are below with more on the Well Women Expo Facebook page.
And the winner is….
As part of this event, I was giving away two Healthy Homes Audit’s (worth $99 each), one as part of the main raffle (winner will be announced on the Facebook page) and the other is going to ……Stef…… Congratulations! I will be in touch and am looking forward to doing this audit for you.
