It was wonderful to be interviewed recently on how I help people to create a more ‘Healthy Home’ and common health issues noticed in our homes! There are many things in our homes that can cause issues for our health + wellbeing. Elspeth from Food for Life Coach understands that the environment has a huge …
Are you ready to clear away the old and make space for new, positive + transformative opportunities that are ready for you in your home + life this Spring? Clutter will accumulate in a home where energy is stagnant and represents the past. It needs to be addressed before you can implement changes in your …
After a great first Winter Workshop, we received some lovely reviews from some of the participants who have now started their transition to a more healthier + harmonious home! Also, we will be holding a second Winter Workshop (now *SOLD OUT)….details below! “Amanda’s Winter Workshop was a fun and interesting afternoon. It was lovely to …
A fresh coat of paint is one of the most common tools used to give a home a ‘new’ feeling when moving, renovating or building a new home. In Feng Shui it’s even considered to help imprint your energy into a new home and is part of clearing away other people’s energy as an element …
Amanda has now earned the WELL Accredited Professional (WELL APTM) credential through the International WELL Building InstituteTM(IWBITM), placing her among a group of leading professionals who are dedicated to supporting human health and well-being in the built environment. The WELL AP credential is the new, leading credential signifying advanced knowledge of health and well-being in …
We are starting to hear a lot more about the importance of gut health and it can be hard to seperate fact from fiction. So I took the opportunity to hear a leading researcher in the area of health and wellbeing, Dr. Peter Dingle speak about his research on gut health and the importance of …
We are all trying to sift through the many ways to create healthier lives and homes for ourselves and families. Keep in mind, there is not much point eating well or exercising your body if you then come home to live in an unhealthy house (or workplace) that makes you unwell and undoes all the …
There are some wonderful natural materials available now that you can use to create a low-tox and healthy bed, which will enhance your sleep and wellbeing. It can be confusing to know what the best natural materials are and where they should be used to choose the best option for you. If you begin with …
Creating a healthy, naturally beautiful and harmonious home has finally become more accessible for Australians in recent years. The most promising and affordable natural building system that I have investigated and used is Hempcrete, which has been used more widely overseas. It provides a wonderful platform to create a healthy, sustainable and natural home to …
Our latest addition to creating a healthier bedroom is a fresh, natural earthen feature wall behind the bed. It has a natural, rammed earth textural feel and softness to it that entices you to touch it. At night, the light enhances the play of the wall and it truly is beautiful and uplifting to look …
