Safer use of ‘Wireless technology’ to protect your child’s health + wellbeing

There is a dangerous misconception that wireless technology like ‘Wifi’ is safe for your child to use. Unfortunately, this isn’t the case and they are likely being exposed to high levels of electromagnetic radiation from a number of sources throughout their day, including at home, car, kindy, daycare and school. Have you had a spare …

Creating a Healthy and Harmonious Bedroom

Your home when healthy, naturally beautiful and harmonious will support you in all aspects of your life. Your bedroom is one of the most important rooms in your home as you spend a long time in it- around 8 hours a day. This can equate to around 20 years of your life! Your body needs …

Creating a Healthy & Harmonious Workspace

A few years of clutter and chaos has been cleared away from our Studio to finally create a modern workspace from home! I wanted to create a healthy and harmonious workspace that ensured natural materials and finishes were prioritised and had no chemical (VOCs) off-gassing and integrated Feng Shui principles. As well, reduce my exposure …

How to do a Sacred Space Clearing during the Holidays

A Sacred Space Clearing is a powerful and wonderful ritual to begin the new year with. Setting a couple of quiet hours aside over the holiday season to perform this ancient ritual, will allow you to set clear intentions on what you want to clear and bring into your home and life next year.  This …

How you can use Chinese Astrology to better support you and create harmony in your home.

An informed understanding of Astrology can empower us in negotiating the flow of our lives and how to handle important passages and cycles when they occur. The Four Pillars of Destiny is an ancient system of Chinese Solar Astrology, which is based upon the cycle of the Earth around the Sun. It includes the unique …

Well Women Expo: 10th September 2017

What a beautiful day it was to celebrate the first gathering of the Well Woman Expo on Tamborine Mountain. A special gathering and welcoming by Aboriginal elder, Aunty Ruby Rose (via speaker phone!) set the tone for the importance of connecting community, supporting and uplifting one another in the morning.

The glorious weather allowed for some meandering through a variety of stalls, demonstrations of yoga, stretching, meditation, zumba and enjoying the free esoteric massages, facials and art therapy with the sounds of drumming in the background.  A lot of locals visited and found some exciting new people promoting health and wellbeing on the mountain.  The beautiful grounds of the Jasmin Organics farm proved to be a wonderful location, with tours open to the public through the day of their building and products.

It was a delight to hold a stall and meet some lovely people on the day, visitors and exhibitors alike! I enjoyed presenting talks through the day on creating a more healthier and harmonious home. Some photos of the event are below with more on the Well Women Expo Facebook page.

And the winner is….

As part of this event, I was giving away two Healthy Homes Audit’s (worth $99 each), one as part of the main raffle (winner will be announced on the Facebook page) and the other is going to ……Stef…… Congratulations!  I will be in touch and am looking forward to doing this audit for you.

 

Hemp House design for Sustainable Living Expo

One of our conceptual designs for a modern, healthy family house made using a natural ‘hemp-crete’ building methodology, has been included in the Sustainable Living Expo that opened last night at Beaudesert. ‘Home: A look at Sustainable Living,’ is a design and architecture exhibition focused on exploring design solutions that reflect the values of the …

Healthy Home – Simple Steps: Reduce your dust load & allergies

A recent $89 deal at Kmart has started people talking about the something we all need. A vacuum cleaner with a HEPA filter had its claim to fame by being as good as the more expensive Dyson versions and apparently seen them sold out at Kmart stores. So why is a HEPA filter so good, …

Healthy Homemade Kombucha

Making your own Kombucha at home is easy and worth giving a try! Kombucha is a sparkling, fermented drink, which is full of probiotics that builds up good gut health and support your immune system as well as preventing many diseases in your body. It is a great alternative to sugar-filled carbonated drinks and can …

4x Steps to Homemade Natural & Healthy Beeswax Tealight Candles

Do you love how healthy and beautiful beeswax candles are and like to try making your own?

I have recently written about the wonderful health benefits of beeswax candles over soy and paraffin and had some people ask about making their own.

Here are 4x simple steps to making your own healthy and natural beeswax candle tealights. Hope this provides some inspiration to giving it a try!