What you can learn in a Kinesiology Workshop

I enjoyed a wonderful Kinesiology Workshop this afternoon by Paige Haines who shared her skills and tools in how to listen to our bodies and sub-conscious. Paige discussed and demonstrated how muscle testing is an amazing tool that enables individuals to communicate with the deeper layers of ourselves.  It delves into the part of us …

Workshop- Create a Healthy Home

We have just had a lovely afternoon holding another Winter Workshop with a wonderful group of women. I enjoyed watching these women transition today as they were learning about reducing chemicals, allergens and toxins in their home and life. We discussed practical ways to use feng shui in their homes and tools for self reflection …

CREATE A HEALTHY HOME FOR WINTER WORKSHOP- July 2018

CREATE A HEALTHY HOME FOR WINTER – July 2018 Join us at beautiful Tamborine Mountain for a winter afternoon to learn about: Simple Steps to transition to less chemicals and allergens in your home     |    Learn, Make + Take Home 5x DIY Natural Home Cleaning Products    |    Learn how to use …

Why a nutritionist and health blogger had a Healthy Home Audit

I recently had the pleasure to undertake a Healthy Home Audit for Lucia and her family. Lucia has a passion for healthy living and had already been focused on achieving a healthy home since they had moved in over a year ago.  As an engineer who is studying nutrition and promotes and leads  a healthy, active …

Create a more Healthy and Harmonious Home in 10x Simple Steps

We are all trying to sift through the many ways to create healthier lives and homes for ourselves and families. Keep in mind, there is not much point eating well or exercising your body if you then come home to live in an unhealthy house (or workplace) that makes you unwell and undoes all the …

Featured in The Natural Artisan- Winter 2018

It was nice to talk Healthy Homes in the Winter edition of ‘The Natural Artisan.’ A great online magazine that is collaborated by Rockcote who create natural lime and clay renders that I love to use. Check it out below!

How to low-tox your bed in 3x simple steps

There are some wonderful natural materials available now that you can use to create a low-tox and healthy bed, which will enhance your sleep and wellbeing. It can be confusing to know what the best natural materials are and where they should be used to choose the best option for you. If you begin with …

How geopathic stress can be affecting your families health in Qld

In modern times, people are beginning to simplify their lifestyles and improve their health by avoiding exposure to things like chemicals, polluted air and water sources in their environment.  However, many do not understand the huge impact that geopathic stress has on our health in the environments that we live and work in.   As …

Modern Hemp Building – A revolutionary natural design & building system for Australia.

Creating a healthy, naturally beautiful and harmonious home has finally become more accessible for Australians in recent years. The most promising and affordable natural building system that I have investigated and used is Hempcrete, which has been used more widely overseas. It provides a wonderful platform to create a healthy, sustainable and natural home to …

Safer use of ‘Wireless technology’ to protect your child’s health + wellbeing

There is a dangerous misconception that wireless technology like ‘Wifi’ is safe for your child to use. Unfortunately, this isn’t the case and they are likely being exposed to high levels of electromagnetic radiation from a number of sources throughout their day, including at home, car, kindy, daycare and school. Have you had a spare …